Our life expectancy has increased by over twenty years in the last century. While young, most of us are more or less as healthy as our peers. Yet, in our later years, our lifestyle differences over time will have produced a wide range of abilities vs. limitations in our levels of activity, vitality, and independence. How will you spend your extra two decades? Since genes have less impact than lifestyle, Joyce Hanna explains how diet, exercise, and social interactions are likely to contribute to a longer, healthier, and happier life. This video is produced in conjunction with the Stanford Center for Research in Disease Prevention, at the Stanford School of Medicine. This lecture presents leading-edge research in a friendly format that's easy to understand. Joyce Hanna gives you specific things you can do right now to make yourself healthier for life. Price $79.00
|  Featuring:
Joyce Hanna, MA, MS
Associate Director
Health Improvement Program
Stanford Center for Research in Disease Prevention
Video: 25 minutes (2002)
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