| Produced in association with Stanford University Media Solutions. Looking for a solution to preventing and managing computer related injuries? This is one of the best sources for information available today. Backed by some of the best research professionals in healthcare today, look the Stanford videos for solutions you can apply today. Program highlights:
- Explains what a CTD is, and risk factors that can be controlled.
- Seven hints to make your chair more comfortable;
eight suggestions for maintaining keyboard comfort;
five recommendations for proper monitor placement.
- Six exercises that can help protect the hands, wrists and forearms; nine exercises for the neck and shoulders; and four exercises for the eyes.
In the short time that personal computers have revolutionized how we work, office-related discomfort and injuries have skyrocketed. We do things differently than we used to--we're sedentary in an office or at a desk all day long. We're often working at a computer, doing the same thing over and over again.
In this video, the experts at Stanford pinpoint the causes and explain prevention strategies for computer-related traumas. Following these ergonomic principles will minimize aches and strains and increase productivity.
Video: 27 minutes (2001)
> Includes 39-page guidebook.
|  Featuring:
Leo Keoshian, MD, (Ret.)
Stanford Department of Functional Rehabilitation
Amy Ladd, MD
Hand Surgeon,
Stanford University School of Medicine
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