Sport Condition Fitness Services

Promoting Positive Transformation...Person to Person


(630) 355-5125

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Sport Conditioning Programs

For active people who want to improve performance in a specific sport or sports, remain free of injury or seek safe, effective recovery from injury, we can address the specifics in:

Programs include strengthening, cardiovascular, relaxation, stretching, and related wellness information.  High performance techniques such as plyometrics (burst speed) or resisted stretching techniques may be used in some cases.

For an email response, please describe  your goals  and what your current training plan includes (if you have one).  We will ask you a few questions in order to complete a customized program.

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Last Edited 08/28/07         

Grow with us - we promote positive transformation...person to person.

Ishman BodyCare Center & Institute
608 S. Washington Street, Suite 311, Naperville, IL 60540

Massage and Energy Therapy Clinic & Pilates Studio, Natural Pharmacy
(888) 395-7140 toll free or (630) 355-5125

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Phone (800) 687-5199   Fax (888) 467-5984

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