Chosen for quality and practicality, our fitness products will stand the test of time and meet every budget. It's time to get fit, feel better, and take excellent care of yourself and your friends, colleagues and clients!
Transform Your Workouts with the Inflatable Mini Ball: Perfect for Pilates, Barre, Stretching, and Exercise!
Get more from your workouts with the 4-inch Pilates Mini Ball!
Are you looking for a perfectly sized Pilates or Reformer accessory ball? Do you want the perfect workout accessory for strong abs and thighs that travels easily and helps you get more from your workouts?
The 4 inch mini ball is a convenient, safe alternative to a pad or circle, and is small enough to easily slip in a gym bag, carry on case, or even the smallest home gyms!
Available in 4 vivid colors:
Blue
Green
Pink
Red
Yellow
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✔ Must-Have Exercise Accessories in 4 Fun Colors - PilatesSupplier Mini Exercise Balls are available in Red, Green, Pink, and our most popular color, Blue! At 4 inches (10 centimeters) in diameter, you can easily take it with you for quick yet effective workouts any day, any time. Each order comes with 1 exercise ball so you can easily order a variety of colors to mix and match.
✔ Improve Core Strength - Our exercise ball is excellent for engaging and strengthening your body's core, improving stability and form, balance, toning, flexibility, prevent overstretching, and increase your range of motion. Whether your goals include weight loss or everyday fitness and strength training, or physical range of motion, our supplies are here to help you on your fitness journey!
✔ Perfect Choice for Daily Workouts and Fitness Routines - Our exercise balls are small enough to easily slip into a gym bag and take on the go, so you never have to miss a quick stretch or workout. The perfect accessory for Pilates, gymnastics, and yoga stretches, you can also strengthen your legs by squeezing the ball between your knees, use it as a focus point during leg lifts, through recovery exercises, and much, much more!
✔ Inflate to Your Desired Tension Level - Adjusting your inflatable ball's tension levels is simple! Add or release air using any ball pump (not included). Make the ball as hard or soft as needed in order to get the most out of your workout!
✔ Durable and Non-Toxic - Our exercise supplies are made using the highest quality materials so whether you are stretching your back, squeezing your thighs, or engaging your core, our supplies will last and never pop! Made using only safe, non-toxic materials so you can exercise with peace of mind, knowing you are using the best in exercise equipment.
Stand out at the gym or your Pilates and yoga classes with these brightly-colored fitness accessories. Each order comes with one mini exercise ball, so you can easily mix and match your sets!
ADJUSTABLE INFLATION: Our exercise balls are fully inflatable, and may be inflated or deflated to suit your needs. This item can be inflated using any standard ball pump, making adjustments a breeze!
QUALITY THAT LASTS: The mini-ball is a durable 4-ply fitness tool to help you also strengthen the inner thighs and deep abdominal muscles during workouts, taking pressure off of the ilio-tibial (IT) bands on the outer thigh, and making you leaner and more toned.
Use your mini-ball during exercise to engage the body's core muscles, including the deep transverse abdominal that helps flatten the belly and reduce pressure on the back and other muscles.
Feel stronger with a strong core. Just add the miniball between knees or ankles during any exercise you normally do, where the ball can be added safely. Suggested exercises come right on the box too!
Our best small exercise ball is the perfect accessory for your fitness needs, from independent stretching and workouts at the gym, to mat and reformer Pilates, yoga, barre, and more! Additionally, using this equipment may improve your form, balance, and range of motion. These mini-balls are reliable and durable, excellent tools for physical therapy and rehabilitation.
Start improving your workouts and get healthier and stronger faster, add the ibodycare Mini Exercise Ball to your cart today!
✔ Inflate to Your Desired Tension Level - Adjusting your inflatable ball's tension levels is simple! Add or release air using any ball pump (not included). Make the ball as hard or soft as needed in order to get the most out of your workout!
✔ Durable and Non-Toxic - Our exercise supplies are made using the highest quality materials so whether you are stretching your back, squeezing your thighs, or engaging your core, our supplies will last and never pop! Made using only safe, non-toxic materials so you can exercise with peace of mind, knowing you are using the best in exercise equipment.
ibodycare
Super Silver Skin Repair Gel with Aloe for Wounds, Burns, Infection and Germ Protection
According to ancient Eastern healing tradition, the subtle pressure of the herb and flax seed filled pillow laid across the eyes helps alleviate tension, reduces eye strain and promotes relaxation. Our pure silk pillow pouch is hand sewn with a zipper closure at one end,which allows you to empty the contents, wash and refill your eye pillow. We even created a washable, custom “Pillow Case” for your eye pillow, to make washing the cover a snap. Perfect for massage, meditation, yoga, or a thoughtful gift, the Holistic Alchemy™
High Quality, 100% Pure Silk – The finest silk available, soft to the touch, cooling and soothing for tired eyes.
Aromatherapeutic Herbal Fill – Earthlite’s proprietary aromatic herbal recipe of Lavender, Peppermint, Rose Petals and Chamomile promotes relaxation. Flax seeds provide the gentle weight for comforting compression.
Perfect Relaxation Aid - The gentle weight of the soothing aromatherapy pillow, laid across the eyes, blocks out the sensory stimuli of bright light, preparing the mind and body for relaxation, meditation, and restorative sleep routines.
Give the Gift of Wellness – A wonderful gift to celebrate self-care and home spa rituals. Elegant. Aromatic. Travel Friendly. Reusable.
The eye pillow is intended to cool, soothe and comfort the eyes.
WARNING: Not intended to be heated. Do not microwave.
High Quality, 100% Pure Silk – the finest silk available, soft to the touch, cooling and soothing for tired eyes. Fits various standard eye pillows. Cases measure 9" x 4" x 1.25" No zipper, open case for quick exchange.
Complementing our Holistic Alchemy™ Therapeutic Eye Pillows, our cases are designed to be washed and reused and to provide an additonal layer of protection. Fashioned out of 100% pure silk, its exceptionally smooth texture is cooling and soothing for stressed and tired eyes
ibodycare
Super Silver Power Trio Bundle
IBC-SUPERSILVER-BUNDLE
Regular price
$88.97
Sale price
$75.00
Save $13.97
The Essential First Aid Bundle for All your Needs, our Super Silver Trio is the perfect bundle for skin, surface, and sinuses!
Super Silver Gel soothes skin, helps to heal, and fights infection in one perfect 4-oz tube.
Our Super Silver Spray travels with your anywhere to fight infection, viruses, and bacteria. Known for its antimicrobial benefits, this colloidal silver spray is safe for all ages.
Our Super Silver Neti Juice has been clinically proven to provide effective relief for uncomfortable sinus and nasal conditions and promote better breathing
Super Silver Bundle:
Super Silver Skin Repair Gel, for Wounds, Burns, Infection, and Germ Protection, 4 oz
Super Silver Spray, 8 oz
Super Silver Neti Juice, 8 oz
Stock your medicine cabinet with the silver trio to help with all of the challenges of winter cold and flu season, or summer allergies. Perfect for travel too! Safe for all ages.
INGREDIENTSSuper Silver Skin Repair Gel with Aloe for Wounds, Burns, Infection and Germ Protection
Collagen+C: The Key to Healthier, Brighter Skin, Hair, Nails, and Teeth - Fight Aging and Boost Immunity
Imagine you, with healthier, brighter skin, hair, nails, and teeth! Fight aging and give your body the key building blocks it needs to shine, resist injury, support joints, and support hair, nail and skin growth naturally!
Our convenient Collagen +C comes with a blend of Types 1 and 3 collagen, and supports healthy regeneration. Added Vitamin C is widely known to boost immunity and fight age spots.
90 ct
Suggested Use: Take three vegetarian capsules daily or as directed by a healthcare physician.
Supplement facts:
Serving size: three capsules
Servings per container: 30
Vitamin C (as Ascorbic Acid) 90 mg 150%
Collagen (type 1 and 3) 1500 mg **
**Daily value not established.
Other Ingredients: Vegetable Capsule (Hypromellose), Rice Flour, Magnesium Stearate Warning: keep out of the reach of children. Do not use of safety seal on campus missing or broken, consult your healthcare professional prior to use. Store in a cool, dry place. *These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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ibodycare is a well-established brand whose mission is to deliver a wide selection of premium supplements and body care products specially designed to contribute to a well-balanced lifestyle and healthy body! We are working exclusively with premium quality, tested ingredients and innovative blends to offer amazing products that are free of preservatives, fillers and unnecessary additives. Our products meet the most rigorous standards so you can enjoy enhanced bioavailability and powerful results! Are you experiencing any issues with your order? There is no need to worry because we are always at your disposal to address any concerns.
Premium Collagen Supplement – Enjoy Beautiful Hair, Smooth Skin and Strong Nails and Joints
This collagen supplement is essential for maintaining your vitality at any age! Featuring a multi-collagen formula with Type 1 and 3 collagen and Vitamin C, these collagen capsules can help boost and replenish collagen production and support a strong immune defense! By boosting collagen, this collagen supplement can help improve the appearance of dull, dry or combination skin, reduce fine lines and wrinkles, strengthen and support healthy hair and lashes and promote strong joints and nails! Easy to digest and fast absorbing, our collagen for women and men is essential for your body’s vitality and strength!
Still not convinced?
Here are some of the amazing features of our collagen supplement:
1. 90 capsules per bottle 2. Type 1 and 3 collagen blend 3. Enriched with vitamin C 4. Immune system boost 5. Can help support joints and connective tissue 6. Specially formulated to support normal skin, hair, nails and lashes 7. May help improve skin appearance and elasticity 8. Easy to swallow and digest 9. Free of harsh fillers, ad
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The FDA has not evaluated this claim. This product is not intended to "diagnose, treat, cure or prevent any disease," because only a drug can legally make such a claim.
ibodycare
Accelerate Advanced Antioxidant, Eye Health and Immune System Supplement
Revolutionize Your Health with Accelerate Antioxidant The Ultimate Blend for Tissue Recovery and Immune Support
Are you looking for a simple, high-quality, blended supplement that makes healing and healthy living simple? Are you looking for results?
Maybe you are excited to see better, have stronger immunity, heal faster, and have more energy. Or, maybe you are looking for healthier skin and hair, improved recovery from surgery, or better overall health.
Excelling in tissue recovery and immune support, Accelerate Antioxidant is the high-end antioxidant blend you've been looking for.
The unique, synergystic blend allows you to get a lot of antioxidant power in just one bottle, and keeps you from taking pill after pill. Filled with antioxidant basics such as Vitamins A, C, E and Selenium, our antioxidant packs a punch with high end Pine Bark (pycnogenol), and includes a boost with Zinc, Echinacea and Goldenseal.
Strengthen your body's natural defense system while supporting your heart health, immunity, skin, and hair.
Significantly boost tissue repair when recovering from bruising, injury, scrapes, or surgery.
Science shows that our Pine Bark ingredient supports neurotransmitter repair, and speeds recovery from colds, flu, or other health challenges.
Our unique synergistic blend of 10 of the most powerful antioxidant nutrients helps counteract free radical damage. Providing more than 100% daily value for the most popular antioxidants, hours include vitamins a, c, e, and zinc.
Blending in more expensive high-end antioxidants includes natural pine bark, bilberry, green tea, garlic, Echinacea, and Goldenseal.
Often used by customers to fend off and recover from colds, recover quickly from injuries or surgeries, reduce triglycerides, support neurotransmitter repair, and support all kinds of soft tissue repair.
60 count bottle, tablets
INGREDIENTS
Vitamin A, Vitamin C, Vitamin E, Zinc, Selenium, Bilberry Extract 4:1, Green Tea Extract 4:1, Turmeric, Pine Bark Extract, Gingko Biloba Extract (Leaf)24%, Garlic, Echinacea purpurea, Goldenseal
The FDA has not evaluated this claim. This product is not intended to "diagnose, treat, cure or prevent any disease," because only a drug can legally make such a claim.
Oakworks Wedge Foam Bolster Cushions are perfect for raising a client's head or legs. The incline angle is 36 degrees.
Medical Grade TerraTouch Fabric is ISO-10993 certified and can withstand hospital disinfectants. Soft and supple, this is the same fabric we use on our professional-grade spa tables and medical tables
High-Quality American polyurethane foam is CFC-free and will last for many years.
Made in America with imported parts by Oakworks, the Professional’s choice since 1978. Oakworks Bolster Massage Cushions come with a Year Warranty. Non-Returnable
Oakworks Foam Bolster Massage Cushion, Wedge Bolster, For Massage and Physical Therapy, 100% Polyurethane Cover, Made in America, 24” wide x 10” high, x 24” long
ibodycare
Bolster Pillow for Face Down Comfort, Wedge
IBC-BOLSTR-PILWFACE- BLU
Regular price
$119.00
Sale price
$99.00
Save $20.00
ibodycare Comfort Bolster Pillow - Professional Quality/Relief Muscle Strain, Back Support, Breast Recess Support
Enjoy the softness of the ibodycare Comfort Bolster in your home or office, and get the upholstered foam support you have been looking for.
Also excellent support for stomach sleepers, this cushion is designed for use on a massage or therapy table, bed, or couch to reduce the strain and stress of lying face down.
Pair with a crescent pad to get even more support in a face down position if desired. This is also a popular choice for pregnancy support, as it offers the right contours and cushioning for breast health. Supports all sizes, including extra large, large, medium and small framed people.
Sometimes also called a T Wedge Bolster, women can enjoy support for special challenges too, such as managing implants, breast surgeries, and pregnancy.
Also useful for those recovering for eye surgery, as a back wedge, or for other therapies where face down positioning is ideal.
Dimensions: .9" x 17.7" x 25.6"Weight0.77 lb
COMFORTABLE BOLSTER PILLOW: Offers comfort and support for women's breasts and helps relieve back ache, eases neck rotation, and reduces muscle strain.
FOR PROFESSIONAL OR HOME USE: Can be paired with any massage therapy table or used at home to add support, comfort, and help relieve back and neck strain.
ADDED PREGNANCY SUPPORT TOO: This bolster offers especially good support and strain relief for pregnancy.
EASY CLEAN UPHOLSTERY: Covered with a durable vinyl cover that easily wipes clean
WARRANTY: 1 year Warranty from ibodycare, a leading massage and personal care brand.
Our natural care gift cards offer the perfect way to stock up on favorite (or necessary!) items or share a thoughtful present. Downloadable and convenient, our gift cards make it easy to give the natural care everyone needs.
Get Deep Muscle Relief with the RumbleRoller Foam Massage Roller
Say Goodbye to Pain and Hello to Flexibility
"Experience the power of a professional massage in the comfort of your own home with the RumbleRoller Foam Massage Roller. The unique design, featuring flexible bumps, mimics the thumbs of a massage therapist to deliver deep muscle penetration and stretching.
With the ability to control the amount of pressure applied, the RumbleRoller effectively erodes trigger points, restores flexibility, and brings relief from common muscle pain.
Available in multiple sizes and firmness levels, the RumbleRoller is your new go-to for a relaxing and rejuvenating massage experience."
Main Features:
Flexible bumps for deep muscle penetration
Bumps knead body contours for stretching soft tissue
Erodes trigger points, restores flexibility, and relieves muscle pain
Control the amount of pressure applied with simple techniques
Available in multiple sizes and firmness levels for a personalized massage experience.
The Holistic Alchemy Herbal Comfort Pack calms the nervous system and induces deep relaxation during massage or facial treatments when warmed and placed on the tummy. Apply to the low back or along the spine during massage. Specially crafted with our signature cinnamon spice blend of aromatic herbs and natural rice. Encased in durable fabric and Eco-Fleece made from recycled plastic water bottles.
• Durable fabrics- We use the most durable fabrics
that hold up for extensive professional use in
spas and clinics, and also for years of enjoyment
at home. Our eco-eece is made from recycled
plastic bottles to strengthen our sustainability
mission.
• Aromatherapy Herbal Fill– Earthlite’s proprietary
aromatic herbal recipe of orange peel, cinnamon
bark, clove and allspice berry is soothing and
comforting, promoting relaxation.
• Stress and Tension Release - the gentle weight of
the wrap and pack create a grounding,
comforting effect. The moist heat therapy
penetrates into the tissues, softening tightness
and releasing tension.
Heat in Microwave, fleece side up, for 2 minutes. Continue heating in 30 second intervals if needed until desired temperature is reached. You can also spray the soft side lightly with water. Place in a plastic bag in the freezer for 1-2 hours. Remove from plastic bag and wrap in a towel to avoid direct skin contact.
Transform Your Workouts with CanDo EVA Foam Rollers
The Ultimate Solution for Muscle Re-education and Body Awareness!
Product Description: Experience the ultimate in muscle recovery and body awareness with CanDo EVA Foam Rollers. Made from premium EVA foam, these rollers are perfect for a range of exercises aimed at improving posture, balance, and coordination.
With progressive exercise sequences and a range of diameters and lengths, these rollers are designed to challenge and support you every step of the way.
Main Features:
Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities.
Round rollers offer progressive exercise sequences - users can graduate from an easier (smaller diameter) to a more difficult (larger diameter) roller.
A half-round roller is a great tool for ankle stretching and knee rehabilitation.
Available in 36" and 12" lengths with either a round (circular) or half-round (semi-circular) profile.
Made from strong and durable EVA foam.
Available in marbled blue.
Known for their firmness and soft touch.
Specifications:
Style: Round & Half Round
Size: 12 inches & 36 inches
Dimensions: 6" x 6" x 12" , 6" x 6" x 36" , 3" x 6" x 12", 3" x 6" x 36"
Unleash Your Fitness Potential with Our Revolutionary Molded Composite Foam Rollers!
Molded composite foam rollers are perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness, and coordination, and ranging and strengthening activities.
Round rollers offer progressive exercise sequences - users can graduate from an easier (smaller diameter) to a more difficult (larger diameter) roller.
The ibodycare Dual Cold Laser is an advanced therapeutic laser to treat acute pain & chronic injuries.
The ibodycare Dual Cold Laser with two heads is the first handheld Low Level Laser Therapy (LLLT) system to utilize two emitter heads instead of one.
Many users will be able to see faster results and save time with its pulsing, triple wavelength Cold Laser solution. Users can adjust the two articulating arms and the dual rotational emitter heads of theibodycare Dual Cold Laser to treat various injury locations.
Therapeutic laser light can be directed at the injured tissue from two directions at the same time. Having two emitter heads also allowsibodycare Dual Cold Laser users to focus more Infrared and visible Red light over a wider area. Users may also choose to implement only one emitter head as desired.
User Friendly - Simple to Operate
2 Treatment Heads - Greater Coverage
Lightweight
Lower Cost Compared to other Therapeutic Lasers in Similar Category
Adjustable Power/Treatments
Configured for Better Comfort
Small/Portable
Cordless/Rechargeable
"I'm really appreciating using this fabulous therapy. Used it on my daughter's low back yesterday before she went to work to sit in front of a computer all day, in addition to using it myself. I've been using mine on all kinds of things. Amazing how quickly it takes aches away!"
Roxy Cross, UCPA Executive Director
Treating Acute & Chronic Pain with the ibodycare Infrared Double Cold Laser
Whether treating chronic pain or as part of your acute pain therapy plan, the ibodycare Dual Cold Laser makes treatment easily affordable and accessible. Double Cold laser therapy can help alleviate the debilitating impact pain can have on your everyday life. For acute pain management, the ibodycare Dual Cold Laser acute pain treatment can help boost blood flow and oxygenation. Conversely, pain medications mask symptoms and have been shown to decrease oxygen saturation.
Chronic pain from cartilage loss, arthritis, injury, etc. can be treated easily with the flexible ibodycare Dual Cold Laser. It’s uniquely designed to target the source of pain with 2-8 times more coverage than other LLLT devices. Treating chronic pain with cold laser therapy can reduce inflammation and improve cellular recovery.
Arthritis Pain
People of all ages suffer from arthritis. This debilitating pain could be due to the normal aging of our bodies, or it could be brought on by a sports injury, recreational activity (playing too hard), or a work related injury. We offer an affordable, convenient device for treating chronic pain.
Theibodycare Dual Cold Laser has 3 different settings to help increase blood flow to those troubled areas-creating the ability to reduce inflammation and pain.
Think about it! The ability to reduce pain through a simple and totally pain free treatment.
Athletic Recovery
If you or one of your patients is involved in athletics or dance, there are bound to be consistent aches, pains, and injuries. It is part of the process of exercising and improving.
Theibodycare Dual Cold Laseris perfect for these types of injuries, improving muscle recovery. Set the treatment level through the simple control screen; adjust the treatment heads to make direct contact with injured/sore area and start the acute pain management treatment. The process is simple, quick, easy, and painless.
Chronic Pain
Chronic pain caused by inflammation can be debilitating, depressing, and exhausting. Are you or one of your patients experiencing pain in a joint, muscle, or somewhere else that just doesn't seem to go away?
The ibodycare Dual Cold Laser, because of its simplicity in operation and use, is the perfect solution. The pulsating delivery of pain relieving light is a welcome relief. Cold laser therapy for chronic pain has been used in pain management for years and ibodycare Dual Cold Lasermakes it easy to access and apply.
Foot, Ankle, and Knee Pain
We all have various pains or injuries in our lower extremities at some point in our lives. If you're a runner, dancer, or you work all day on your feet, you know what we're talking about. Treating these areas can be awkward or difficult. Comfortable and relaxing treatment means you'll be more willing to get the help you need.
Theibodycare Dual Cold Laser is adjustable to conform to many parts of the body. It's lightweight and easy to hold on that awkward spot. You can relax and let theibodycare Dual Cold Laser work its healing therapy.
Hand, Wrist, and Elbow Pain
When pain and injuries occur to hands, wrists, elbows, or shoulders it can be difficult to hold a treatment device with one hand and at the correct angle.
Theibodycare Dual Cold Laser is one of the lightest and most adjustable Laser Light Therapy devices available. Since it has two treatment heads, you get the treatment you need in half the time!
Body Support Systems
Orthopedic Large Leg Bolster, Back Support
BSS-LEG-2PC
Regular price
$179.00
Sale price
$159.00
Save $20.00
Enjoy back relief and support when lying down on this orthopedic leg bolster, crafted with superior quality materials and made in the USA!
Excellent for under knees when lying down on the bed or therapy table, under ankles, or as a support when lying on your side, this versatile bolster has two attached parts to provide the ultimate positioning comfort!
“All of my clients marvel at how comfortable they feel on the bodyCushion™. Many express they would never want to receive treatments on a flat table again.
I’m able to work deep with less resistance because the client is supported in total comfort.” - Laura Jarrell, LMT
Split Leg Support:
3-Year Vinyl Warranty
Lifetime Foam Warranty
Available in Blue.
Made from advanced materials including durable, supple vinyl that's protected by a 3-year warranty. The foam in the Original bodyCushion™ is covered by a lifetime warranty, guaranteed to never go flat.
Optional Cotton Covers may be White, Light Blue, or Black depending on availability.
ibodycare
Skin Care Supplements Bundle - 4 Pack
IBC-SUPPS-DUO-DBL
Regular price
$149.96
Sale price
$129.99
Save $19.97
Support your body's natural rebuilding process with our skin care supplements bundle.
Fight Aging
Support Your Tissues
Right Free Radicals with Oxygenation
Look and feel stronger!
Give your body the key building blocks it needs to shine, repair and recover
Resist injury, heal faster and stronger, and look younger!
Our Accelerate Antioxidant contains vitamins A, C, E and Selenium, as well as Bilberry, Pine Bark, Echinacea and Goldenseal. Our unique, proprietary blend offers support for all of the body's tissues, and helps you heal. Excellent for eye health, muscle and skin, and for immunity, you'll find a wide range of benefits from this single special blend.
Our unique blend supports the immune system very effectively, and customers tell us it helps lower triglycerides, improves eye health, reduces bruises and supports soft tissue healing. Our customers tell us it helps hangovers too!
Our Activated Collagen +C capsules come with a blend of collagen to provide excellent building blocks for layers of renewal. Collagen has been shown to support healthy regeneration and support joints, bones, skin, nails, and hair. Blended with a powerful Vitamin C, our Collagen veggie caps are sure to boost immunity and skin health.
Superior quality ingredients are sure to show you results!
Included:
2 Advanced Antioxidant Therapy Tablets, 60-count
2 Activated Collagen Plus Vitamin C, 90 count
INGREDIENTSAccelerate Advanced Antioxidant, Immune System Supplement
Vitamin A, Vitamin C, Vitamin E, Zinc, Selenium, Bilberry Extract 4:1, Green Tea Extract 4:1, Turmeric, Pine Bark Extract, Gingko Biloba Extract (Leaf)24%, Garlic, Echinacea purpurea, Goldenseal
The FDA has not evaluated this claim. This product is not intended to "diagnose, treat, cure or prevent any disease," because only a drug can legally make such a claim.
Improper cervical curvature is one of the leading causes of headaches. The OMNI Cervical Relief Pillow uses an ergonomically contoured shape to help restore proper cervical curvature and release you from neck pain and headaches.
The Safety Muscles Guide: Guide to Relieving Back, Neck, Hip and Shoulder Pain by Balancing Your Posture at Home or in the Gym
Do you have pain?
Back pain, neck and shoulder pain, or sports injuries can be helped by taking care of your muscle balance. The Safety Muscles Guide was written for anyone that has pain, or wants to improve muscle or postural balance.
Balance the tightest muscles in the body, and know what to strengthen as you get older and lose muscle mass.
Safety muscles help balance muscles that get overtight from sports, or from lifestyles that lead to tightness, pain and discomfort.
Learn from step by step instructions in this guide, and feel stronger and pain free in your everyday life!
This book was created by former Olympic provider Allison Ishman, who developed these exercises over 25 years of clinical massage, personal training and Pilates practice.
Having worked with pre-Olympic athletes throughout her career, and Olympic Athletes competing in racquet sports at the 1996 Games in Atlanta, she has applied these successfully to thousands of patients and clients to balance posture, relieve pain, and empower people to live injury and pain free.
Everyday Exercises plus Health & Fitness Professional Support! Exercises in the book are written for everyone to understand, and include a special section after each exercise for health and fitness professionals.
The special section explains the balancing effect of every exercise on specific muscles, and shows how the exercise relates to the anatomy in the area.
Forward Neck Position or Poor Cervical Curve
Neck and Shoulder Pain, Headaches due to Stress or Muscle Tension
Back Pain or Hunched Postures
Ilio-Tibial Band Syndrome, Tight Psoas or Hip Flexors
Leg Weakness. Knee Pain, Ankle Pain or Plantar Fasciitis
Fibromyalgia or Chronic Pain
When and How to Use Safety Muscle Exercises Safety Muscle Exercises are excellent starting exercises for a new exercise program, as well as for recovering from pain or injury during the building and maintenance stages.
Enjoy a reduced risk of injury from workouts and activities! Strengthen 2-3 times per week for two weeks, you will notice better muscle balance and may enjoy the relief of pain and tightness throughout the body.
Exercises are shown with pictures and written descriptions for the everyday exerciser. Additional detailed information is included for health professionals or anatomy enthusiasts who want to know more about balancing Abdominals with Lat muscles (also known as latissimus dorsi), Gluteal muscles, Posterior Deltoids and Rotator Cuff muscles including the Supraspinatus, Infraspinatus, Teres Major and Teres Minor, with the Rhomboids and Trapezius muscles, and Adductors with Abductors in the thigh.
Empower yourself to live a pain free life! Proactively use the exercises before strenuous activities such as helping you or a friend move, and see how little soreness settles in the next day when you have strong core and safety muscle strength! This type of exercise takes only 10 minutes a day to offer exceptional results that protect your back, neck and legs from strain, pain or injury.
This book makes an excellent and considerate gift for colleagues, athletes young and old, friends, family, teachers and coaches.